LAR Coaching provides specialist English-language anxiety disorders recovery coaching for expats across Spain's full Mediterranean coast — Costa Valencia, Costa Blanca, Costa Cálida, Costa de Almería, Costa Tropical and Costa del Sol. All sessions are delivered online via Zoom, phone, or FaceTime using The Linden Method, the world's only proven anxiety recovery therapy, established by Charles Linden in 1996.
Over 650,000 people in 42 countries have recovered from anxiety disorders using The Linden Method — a 100% drug-free, permanent recovery programme addressing the root neurological cause of anxiety rather than managing symptoms. LAR Coaching delivers this method exclusively to English-speaking expats across Spain's Mediterranean coast.
We support complete recovery from all anxiety disorders: generalised anxiety (GAD), panic attacks, panic disorder, agoraphobia, OCD, Pure-O, health anxiety, social anxiety, PTSD, emetophobia, specific phobias, postnatal anxiety, derealisation, and depersonalisation.
All sessions are conducted online via Zoom, phone, or FaceTime. There is no need to travel, navigate Spanish healthcare systems, or find a clinic. You receive expert recovery coaching in your own language, in your own home, at a time that suits your life on the Costa.